Postpartum Nourishment

Sample offerings—rotating weekly based on seasonal/local availability

Rotating weekly based on seasonal/local availability. This is nourishment-focused food support (not medical care). Please share allergies and restrictions.

Starting at $575



What’s included in the standard lactation program

  • 3 mains (congee/braised protein/slow-cooked stew, etc.)

  • 2 soups/broths (1 nourishing soup + 1 sipping bone broth / congee-style broth)

  • 3 sides (Think rice/veg/roots/greens, easy to pair with mains or eat alone)

  • 2 lactation support item (Rotating weekly: lactation-friendly snack)

  • 1 Postpartum drink (electrolyte or tea/latte base)

Postpartum Nourishment Menu

Rotating & preset weekly based on seasonal/local availability. This is nourishment-focused food support (not medical care). Please share allergies and restrictions.

Family Options: Partner and kids portions available - regular family menu applies

What’s inside the lactation intensive program

  • 3 mains (congee-style bowls / braised protein / slow-cooked stew, etc.)

  • 2 soups/broths (1 nourishing soup + 1 sipping bone broth / congee-style broth)

  • 3 sides (Think rice / veg / roots / greens — easy to pair with mains or eat alone)

  • 4 lactation support items (Rotating weekly: lactation-friendly snacks)

  • 2 Postpartum drinks (electrolyte or tea/latte base — choose weekly)

Interactive menu below.


Our Ingredient & Packaging Standards

We prioritize food quality and transparency so families can feel confident about what they’re eating.

Ingredients

  • No seed oils

  • No artificial dyes

  • Clean ingredient lists (minimal ultra-processed foods)

  • Grass-fed / pasture-raised prioritized

  • Wild-caught prioritized

  • Organic ingredients prioritized

  • Locally sourced when available

Cooking fats

We cook with tallow, ghee, and butter, and use extra virgin olive oil primarily for finishing/low-heat—never seed oils.

Packaging

  • BPA-free and microplastic-conscious packaging options whenever possible

  • Labeled clearly for easy storage and simple weekday routine.

Transparency

Seasonal sourcing can affect exact items week to week. We substitute thoughtfully while keeping the same nutrition intent and quality standards.